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October 21-22 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/23/19
Monday
11:30 AM: 5 ounces smoked oysters, teaspoon of yeast, 3 ounces cheese, 3 pickles, 1 jalapeno
4:30 PM: cup cottage cheese, ½ cup walnuts
5:30-6:30 PM: stacked a cord of firewood
Tuesday
8:30-8:45 AM: walked 1 mile
10-10:21 AM: walked a mile and a quarter
1:00 PM: 2 peperoncini, 2 grape tomatoes, to small olives, 1 slice onion, 2 slices green pepper, 4 cups lettuce, 5 slices ham lunchmeat, 5 slices American cheese, 2 hardboiled eggs with oil and vinegar
2-2:30 PM: plyos, floor exercises
3:05-3:27 PM: walked 1 ¼ miles
5:20-5:40 PM: walked 1 mile
7:45PM: 2 smoked herring fillets, 4 pickles, 20 pepperoni slices, 2 ounces cheese, 1 ounce pork rinds, 1 jalapeno
'Distrust the Innocuous Appearance'
modern combat
Stabbed with a Pipe
eBook
taboo you
eBook
songs of aryas
eBook
when you're food
eBook
song of the secret gardener
eBook
the sunset saga complete
eBook
predation
eBook
let the world fend for itself
eBook
broken dance
eBook
night city
eBook
masculine axis
eBook
on combat
eBook
thriving in bad places
eBook
fiction anthology one
eBook
time & cosmos
eBook
wife—
eBook
into leviathan’s maw
eBook
honor among men
eBook
the combat space
eBook
logic of force
eBook
under the god of things
eBook
triumph
eBook
hate
eBook
blue eyed daughter of zeus
eBook
the year the world took the z-pill
eBook
advent america
eBook
the lesser angels of our nature
eBook
fanatic
eBook
america the brutal
eBook
the fighting edge
eBook
the greatest boxer
eBook
fate
eBook
ranger?
eBook
the first boxers
eBook
son of a lesser god
eBook
uncle satan
eBook
the greatest lie ever sold
eBook
on the overton railroad
eBook
the gods of boxing
eBook
sons of aryas
eBook
beasts of aryas
eBook
your trojan whorse
eBook
menthol rampage
eBook
dark, distant futures
eBook
z-pill forever
eBook
cracker-boy
eBook
barbarism versus civilization
eBook
solo boxing
eBook
book of nightmares
eBook
orphan nation
eBook
sorcerer!
eBook
by the wine dark sea
eBook
winter of a fighting life
eBook
logic of steel
eBook
within leviathan’s craw
eBook
all-power-fighting
Ruben Chandler     Oct 23, 2019

garlic cloves and a breath mint
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