October 23-24 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/25/19
Wednesday
1:45 PM: lettuce, tomato, dressing and 2 meatballs
4:00-7:00 PM: packing and stacking the basement contents of a house for moving
7:30 PM: 10 ounces sausage, 10 ounces cauliflower
8:00-8:14 PM: walked a mile through Baltimore alleys with a polyethylene axe—no shit. The hoodrats left me alone.
Thursday
2:00-15 PM: walked a mile
3:15 PM: pork chop, head of romaine lettuce, handful of almonds, 4 ounces cream cheese
6:15-35 PM: walked 2 miles
6:45-8:15 PM: plyos, footwork drills and bag work at the boxing gym about 1,000 punches
Weighed 190 pounds, 38 down from August 14
8:15-45 PM: walked 2 miles
hate
cracker-boy
song of the secret gardener
into leviathan’s maw
logic of force
let the world fend for itself
beasts of aryas
the year the world took the z-pill
on combat
predation
sorcerer!
the combat space
uncle satan
fiction anthology one
the gods of boxing
wife—
the sunset saga complete
your trojan whorse
orphan nation
songs of aryas
thriving in bad places
sons of aryas
honor among men
advent america
by the wine dark sea
the fighting edge
masculine axis
time & cosmos
under the god of things
fate
triumph
solo boxing
the greatest lie ever sold
all-power-fighting
menthol rampage
logic of steel
blue eyed daughter of zeus
ranger?
the lesser angels of our nature
within leviathan’s craw
broken dance
son of a lesser god
z-pill forever
the first boxers
night city
book of nightmares
dark, distant futures
on the overton railroad
barbarism versus civilization
the greatest boxer
america the brutal
when you're food
winter of a fighting life
fanatic
taboo you
38 down!!!!! I'm going to have to do what you're doing. Just amazing work. Kudos
Thanks. it's actually been easy.
We just moved 18 miles and 2000' lower in elevation and have gone from daily highs of about 60 degrees to 75-80. It's nice. Some big as hills to walk but nice nonetheless.
If I didn't kill a cold one for each of your successes do you think I would lose weight faster?
The polyethylene axe had us in stitches. I notice we spell axe the same. You have noticed spell check gets all over that but I know when we were kids it was axe.
I have been drinking just a little this week and it stopped my weight loss.