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October 23-24 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/25/19
Wednesday
1:45 PM: lettuce, tomato, dressing and 2 meatballs
4:00-7:00 PM: packing and stacking the basement contents of a house for moving
7:30 PM: 10 ounces sausage, 10 ounces cauliflower
8:00-8:14 PM: walked a mile through Baltimore alleys with a polyethylene axe—no shit. The hoodrats left me alone.
Thursday
2:00-15 PM: walked a mile
3:15 PM: pork chop, head of romaine lettuce, handful of almonds, 4 ounces cream cheese
6:15-35 PM: walked 2 miles
6:45-8:15 PM: plyos, footwork drills and bag work at the boxing gym about 1,000 punches
Weighed 190 pounds, 38 down from August 14
8:15-45 PM: walked 2 miles
Stabbed with a Pipe
modern combat
‘Barbaric Madness’
eBook
hate
eBook
cracker-boy
eBook
song of the secret gardener
eBook
into leviathan’s maw
eBook
logic of force
eBook
let the world fend for itself
eBook
beasts of aryas
eBook
the year the world took the z-pill
eBook
on combat
eBook
predation
eBook
sorcerer!
eBook
the combat space
eBook
uncle satan
eBook
fiction anthology one
eBook
the gods of boxing
eBook
wife—
eBook
the sunset saga complete
eBook
your trojan whorse
eBook
orphan nation
eBook
songs of aryas
eBook
thriving in bad places
eBook
sons of aryas
eBook
honor among men
eBook
advent america
eBook
by the wine dark sea
eBook
the fighting edge
eBook
masculine axis
eBook
time & cosmos
eBook
under the god of things
eBook
fate
eBook
triumph
eBook
solo boxing
eBook
the greatest lie ever sold
eBook
all-power-fighting
eBook
menthol rampage
eBook
logic of steel
eBook
blue eyed daughter of zeus
eBook
ranger?
eBook
the lesser angels of our nature
eBook
within leviathan’s craw
eBook
broken dance
eBook
son of a lesser god
eBook
z-pill forever
eBook
the first boxers
eBook
night city
eBook
book of nightmares
eBook
dark, distant futures
eBook
on the overton railroad
eBook
barbarism versus civilization
eBook
the greatest boxer
eBook
america the brutal
eBook
when you're food
eBook
winter of a fighting life
eBook
fanatic
eBook
taboo you
Ruben Chandler     Oct 25, 2019

38 down!!!!! I'm going to have to do what you're doing. Just amazing work. Kudos
James     Oct 26, 2019

Thanks. it's actually been easy.
Ruben Chandler     Nov 4, 2019

We just moved 18 miles and 2000' lower in elevation and have gone from daily highs of about 60 degrees to 75-80. It's nice. Some big as hills to walk but nice nonetheless.

If I didn't kill a cold one for each of your successes do you think I would lose weight faster?

The polyethylene axe had us in stitches. I notice we spell axe the same. You have noticed spell check gets all over that but I know when we were kids it was axe.
James     Nov 8, 2019

I have been drinking just a little this week and it stopped my weight loss.
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