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October 10 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/11/19
1:30-3:20 PM: plyos, stretches, dumbbell exercises, floor exercises, footwork drills
6:00 PM: cup pork rinds, 1 ounce cheese, slice of jerky, lice of bacon
12:00 AM: half avocado, 3 meatballs, pablono pepper, cubana pepper, half bunch fresh parsley, 1 ounce cheese, crushed tomatoes
October 7-9 2019
modern combat
Stump Work
eBook
winter of a fighting life
eBook
solo boxing
eBook
the year the world took the z-pill
eBook
battle
eBook
logic of steel
eBook
wife—
eBook
your trojan whorse
eBook
taboo you
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