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My Last Boxing Manual
Also an Online Boxing Resource
© 2020 James LaFond
JUN/19/20
I have completed my last boxing book, which will soon be available at
This book is 18,674 words over 105 pages in Arial 12 point. It will eventually be a print book, but is 42 in my editor’s cue, so check out Oliver’s site for the following.
Solo Boxing
Learning and Applying Punches for Fitness, Competition and Survival
Dust Cover
The author of The Punishing Art and The First Boxers, details the mechanics and nuances of the four basic boxing punches in numerous variations, with notes on boxing, MMA, bare knuckle and self-defense applications as well as details on training equipment. 13 variations of the right hand and numerous bilateral training drills are included in this unique boxing resource.
Contents
One Round Boxing 7
Guarding 8
The Jab 9
-Advancing Behind the Jab 10
-Retreating Behind the Jab 12
-Punishing with the Jab 13
-Maneuvering with the Jab 15
-Variations on the Jab 17
-Equipment Use 18
Straight Rear Hand 1 21
Landing the Classic #2 27
Sinking the #2 35
Moving with the #2 37
Jabbing with the #2 39
Southpaws and the #2 41
Crossing with the #2 44
Hammering with the #2 45
Clipping with the #2 48
Digging with the Right 51
Chopping with the Right 53
Hooking with the Right 55
Cuffing with the Right 56
Wheelhouse Drill 59
Side Stepping 61
The Pivot 64
Sinking and Driving 68
Doubles and Triples 70
Shifting 73
Heel and Toe Safeties 76
Prep-Drilling the Hook 80
Shovel Hook 84
Philly Hook 89
Cutter Hook 92
Hook Integration 95
On Passing 98
Upper Cut 99
Upper Cut Integration 102
Uppercut Variations 104
Words to Strive By
modern combat
Synonymous America
eBook
sorcerer!
eBook
let the world fend for itself
eBook
sons of aryas
eBook
night city
eBook
america the brutal
eBook
solo boxing
eBook
the first boxers
eBook
fiction anthology one
eBook
the year the world took the z-pill
eBook
taboo you
eBook
uncle satan
eBook
honor among men
eBook
broken dance
eBook
barbarism versus civilization
eBook
by the wine dark sea
eBook
predation
eBook
orphan nation
eBook
the combat space
eBook
thriving in bad places
eBook
cracker-boy
eBook
wife—
eBook
z-pill forever
eBook
beasts of aryas
eBook
on combat
eBook
into leviathan’s maw
eBook
time & cosmos
eBook
on the overton railroad
eBook
menthol rampage
eBook
fate
eBook
ranger?
eBook
the greatest boxer
eBook
dark, distant futures
eBook
when you're food
eBook
the fighting edge
eBook
advent america
eBook
hate
eBook
son of a lesser god
eBook
all-power-fighting
eBook
songs of aryas
eBook
triumph
eBook
book of nightmares
eBook
under the god of things
eBook
masculine axis
eBook
logic of force
eBook
the lesser angels of our nature
eBook
the gods of boxing
eBook
within leviathan’s craw
eBook
the greatest lie ever sold
eBook
logic of steel
eBook
fanatic
eBook
your trojan whorse
eBook
the sunset saga complete
eBook
winter of a fighting life
eBook
song of the secret gardener
eBook
blue eyed daughter of zeus
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