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October 15 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/16/19
Tuesday
Midnight: burger, 1-ounce cheese, cup cabbage, tablespoon horseradish, 1/3 tomato, 1/6 onion
11:20 AM: plyos
11:30 AM-12:12 PM: 5-10 pound dumbbell exercises, continuous slow reps, no rest between sets
6:30 PM: 4 cups raw mushrooms, 3 large raw garlic cloves, 2 tablespoons vinegar, 1 sausage, 1 cup squash, ½ cup sausage slices, 2 cups avocado
‘How Do You Do It?’
modern combat
October 16-18 2019
eBook
predation
eBook
the fighting edge
eBook
within leviathan’s craw
eBook
the sunset saga complete
eBook
menthol rampage
eBook
barbarism versus civilization
eBook
the year the world took the z-pill
eBook
dark, distant futures
eBook
fiction anthology one
eBook
the gods of boxing
eBook
advent america
eBook
cracker-boy
eBook
under the god of things
eBook
the lesser angels of our nature
eBook
hate
eBook
on combat
eBook
the greatest lie ever sold
eBook
triumph
eBook
america the brutal
eBook
orphan nation
eBook
let the world fend for itself
eBook
masculine axis
eBook
beasts of aryas
eBook
songs of aryas
eBook
when you're food
eBook
z-pill forever
eBook
honor among men
eBook
solo boxing
eBook
blue eyed daughter of zeus
eBook
winter of a fighting life
eBook
taboo you
eBook
logic of force
eBook
thriving in bad places
eBook
fanatic
eBook
book of nightmares
eBook
the greatest boxer
eBook
on the overton railroad
eBook
the first boxers
eBook
broken dance
eBook
wife—
eBook
the combat space
eBook
sorcerer!
eBook
sons of aryas
eBook
into leviathan’s maw
eBook
fate
eBook
ranger?
eBook
time & cosmos
eBook
uncle satan
eBook
logic of steel
eBook
son of a lesser god
eBook
all-power-fighting
eBook
your trojan whorse
eBook
night city
eBook
song of the secret gardener
eBook
by the wine dark sea
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