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New Year’s Week
Postmortem Hate Training Log 12/30/19-1/6/20
© 2020 James LaFond
JAN/8/20
Monday 30
12:00 AM: 4 ounces cheese, 6 olives, 5 ounces sardines
12:30 PM: salad with lemon, parmesan, feta and chicken
6:00 PM: 2 cups sausage, 2 cups tomato sauce
Tuesday 31
7:30-50 AM: floor exercises
12:00 – 1:30 PM: walked 5 miles
3:30-50 PM: floor exercises
8:00 PM: 3 cups sour kraut, 1 sausage, 1 pork chop, bottle of wine, 1 cup mixed nuts
Wednesday 1
2:15-45 PM: floor exercises
3:00 PM: a beer
5:15 PM: 3 cups sour kraut, 2 small pork chops, 4 tablespoons sour cream, 6 cups green leaf lettuce, 4 tablespoons vinegar, 6 olives, 2 slices cheese, to slice salami
6:28 PM: tablespoon cream in my coffee
Thursday 2
8:00 AM: cream in my coffee, twice
10:15 AM: 1ounce pork rinds, 3 eggs, six slices bacon, ½ ounce almonds
12:00-1:32 PM: walked 4 miles
2:00-2:20 PM: floor exercises
4:30 PM: 4 cups sour kraut, 2 pork chops
6:00 PM: 3 tablespoons cream with coffee
Friday 3
10:00 – 10:15 AM: walked 1 mile
12:00-12:40 PM: floor exercises
3:00 PM: salad, sour kraut, pork chop
8:00 PM: 2 meatballs, cup of sausage, 1 zucchini, 2 cups sauce, half cup pistachios
Saturday 4 [on train]
6 ounces of salted cashews, 4 ounces beef jerky
Sunday 5 [on train]
Half and half in coffee, an anti-cramping mixture made of 6 parts cream of tartar [potassium rich powder scraped from wine barrels] 3 parts gay salt and 1part cayenne powder [3 tablespoons]
1:00-1:20 PM: plyos on the station platform at Rugby North Dakota
-2 Hienekens and 8 Stone IPAs, administered by IV by IPA Ray, a carpenter that sat next to me on the train
Monday 6
[on train]
2 eggs, 2 slices bacon, 1ounce avocado
A cup of free train-delay beef stew with brown rice
[at the Colonels table]
2 cups salmon chowder
Handful pumpkin seeds
Time and Measure with Extension Weapons
modern combat
'But, I'm Too Old'
eBook
night city
eBook
broken dance
eBook
the year the world took the z-pill
eBook
the combat space
eBook
masculine axis
eBook
all-power-fighting
eBook
son of a lesser god
eBook
song of the secret gardener
eBook
winter of a fighting life
eBook
into leviathan’s maw
eBook
menthol rampage
eBook
thriving in bad places
eBook
when you're food
eBook
fiction anthology one
eBook
by the wine dark sea
eBook
sorcerer!
eBook
honor among men
eBook
the first boxers
eBook
fate
eBook
time & cosmos
eBook
logic of steel
eBook
sons of aryas
eBook
the greatest lie ever sold
eBook
on the overton railroad
eBook
america the brutal
eBook
solo boxing
eBook
predation
eBook
on combat
eBook
triumph
eBook
z-pill forever
eBook
ranger?
eBook
cracker-boy
eBook
advent america
eBook
uncle satan
eBook
logic of force
eBook
the fighting edge
eBook
fanatic
eBook
wife—
eBook
the lesser angels of our nature
eBook
within leviathan’s craw
eBook
songs of aryas
eBook
the gods of boxing
eBook
book of nightmares
eBook
your trojan whorse
eBook
beasts of aryas
eBook
dark, distant futures
eBook
blue eyed daughter of zeus
eBook
taboo you
eBook
let the world fend for itself
eBook
hate
eBook
the sunset saga complete
eBook
under the god of things
eBook
orphan nation
eBook
barbarism versus civilization
eBook
the greatest boxer
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