Click to Subscribe
Shadow Stick Mobility Exercise
A Freestyle Extension Weapon Drill
© 2017 James LaFond
JUL/20/17
The old mime is practicing mobile striking with attention to defensive strokes. You will not see a lot of blocks—there being only two, roof and umbrella—but note that most of the strokes that look like hits, would go against the opponent's weapon or weapon hand and are classed as defensive strokes. A beat is a defensive stroke that hits a weapon and not the hand.
Thanks to Lynn for posting all of these videos in such a timely fashion.
James LaFond demonstrates the shadow stick mobility exercise:
xxx xxx xxx
Hitting the Hoodrat Home Run
the combat space
‘Why Fan the Head With the Stick’
eBook
the greatest lie ever sold
eBook
graphomaniac archive #1
eBook
the combat space
eBook
within leviathan’s craw
eBook
book of nightmares
eBook
battle
eBook
crag mouth
eBook
fiction anthology one
  Add a new comment below:
Name
Email
Message