Forearm Power Stroke with James LaFond!
Stick combo exercise on heavy bag with James LaFond!
Twerps, Goons and Meatshields: The Basics of Full Contact Stick-Fighting
link › jameslafond.blogspot.com
Close Power Strokes
Training in a Host's Basement with the Baton
© 2019 James LaFond
JUL/26/19
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Has the Sultan of Savagery finally put out his eye in the pursuit of knowledge, or is he simply cosplaying as Odin?
Eye seizures—light bulbs, street lights and the ever vexing sun smite it with malice.