Train with James Lafond and Sean Glass

Midwest Training Camp 

Arrive St Louis, November 21

Potential pre-training 12-6 p.m.

November 22

Training 9-5 pm

Boxing

Grappling 

Weapons (in whatever order James and Sean see fit)

7 pm dinner 

November 23

Breakfast 9 am

Departure.

At present we are booking three hotel rooms. We can get a discounted rate for more rooms, so anyone interested in getting a room discount contact me at this address.

paulbingham44@proton.me

For training and equipment questions call James at 443 686 0598