1:30-3:20 PM: plyos, stretches, dumbbell exercises, floor exercises, footwork drills

6:00 PM: cup pork rinds, 1 ounce cheese, slice of jerky, lice of bacon

12:00 AM: half avocado, 3 meatballs, pablono pepper, cubana pepper, half bunch fresh parsley, 1 ounce cheese, crushed tomatoes