Last Friday, after sparring with Oliver, he asked me to serve as a foot model for his boxing project—documenting training methods on video.

So, here is the link to his article on beginning boxing, with a cameo by my feet. It pairs well with the video [which you can get to through the article] and helps with some of the speaker’s enunciation dilemma.

Since Mister Frank Gilbert was not around to say it, permit me to fill in, “James, for God’s sake, work on your push aways! Is that a water tank above your shorts or are you in your third trimester? You used to be built like a Greek god, now you’re built like a goddamned Greek!”