11:45 AM: 2 cups cottage cheese, 2 walnuts
1:30 PM: burger, cup of chili
2:30-3:45 PM: walked
3:45-4:00 PM pushups, plyos, stretches
4:45 PM: fried smoked beef, broccoli
September 24 2019
Postmortem Hate Training Log
© 2019 James LaFond
SEP/24/19
sons of aryas
the lesser angels of our nature
menthol rampage
shrouds of aryas
thriving in bad places
search for an american spartacus
songs of aryas
honor among men
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