11:45 AM: 2 cups cottage cheese, 2 walnuts
1:30 PM: burger, cup of chili
2:30-3:45 PM: walked
3:45-4:00 PM pushups, plyos, stretches
4:45 PM: fried smoked beef, broccoli
September 24 2019
Postmortem Hate Training Log
© 2019 James LaFond
SEP/24/19
cracker-boy
‘in these goings down’
on the overton railroad
logic of force
hate
broken dance
night city
search for an american spartacus
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