11:45 AM: 2 cups cottage cheese, 2 walnuts
1:30 PM: burger, cup of chili
2:30-3:45 PM: walked
3:45-4:00 PM pushups, plyos, stretches
4:45 PM: fried smoked beef, broccoli
September 24 2019
Postmortem Hate Training Log
© 2019 James LaFond
SEP/24/19
the lesser angels of our nature
uncle satan
let the world fend for itself
hate
thriving in bad places
fate
beasts of aryas
cracker-boy
©2026 All Rights Reserved.