October 7-8 2019

Postmortem Hate Training Log

Monday

12:45-3:00 PM: stump, tree and brush removal

4:00 PM: plyos, stretches

6:30 PM: 2 cups pulled pork, 2 cups broccoli in better

7:30 PM: tea with beef coconut cream

Tuesday

9:30 AM-3:30 PM: landscaping with mattock, shovel, rake, mulching [a pallet of soaking-wet 80-lb bags—what a bitch], stone edging

5:00 PM: 3 eggs, hams slice, cup pulled pork, cup of broccoli, handful pork rinds

October 9 2019

Postmortem Hate Training Log

10: AM-3:00 PM: Urban-American carpentry—put a ghetto roof on an 8-by-16 chicken coop. Now I know where those boards went that karate faɡɡots could break with a backfist—they sell them at Home Depot as 2-by-4s…

3:30 PM: cup pulled pork, half cup pork rinds

6:45 PM: 2 meatballs, 3 ounces cream cheese crushed tomatoes

7:45 PM: plyos, stretches